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Which Oils Good For Hair Loss& Hair Growth

The most common external factors that trigger hair loss are chemical-containing hair dyes, hair care products, weather changes, hair styllers with high heat levels (hair straighteners, tongs, blow dryers). When the hair damaged by these factors is not repaired properly, it may even cause regional baldness over time. It is possible to make our hair more lush, healthy and strong with the right shampoo and natural oils. However, the most important thing to know about these natural oils before use is that they should be selected according to hair and skin type. In case of an allergic reaction, the use of the oil should be discontinued and alternatives should be considered. As Hair Centre of Turkey, we have researched these oils, which are frequently recommended by experts, reduce hair loss, nourish hair follicles and have many other benefits, and how they should be used.

Coconut Oil

Coconut oil is one of the first oils that come to mind when it comes to hair care. Coconut oil nourishes the hair and helps it grow faster and healthier. Eliminates dandruff in hair. It has miraculous benefits for damaged hair. When applied to the ends of the hair, it repairs dry and damaged areas. Increases resistance. It repairs the hair and provides a brighter appearance. Coconut oil is also used as a care oil to moisturise the skin after showering.

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How to use: Put 2-3 spoons of coconut oil into the coffee pot before entering the shower. After heating it moderately on the stove, apply it evenly according to the size of your hair and spread it evenly. After waiting for 40-45 minutes, take a shower and wash your hair.

Olive Oil

Olive oil has been the favorite hair care product of many women throughout history. It gives the hair a shiny appearance with the vitamin E it contains. With its dense consistency, it has a more healing effect than many natural oils.

How to use: Heat ¼ cup of olive oil for 30 seconds at medium temperature and then wait for it to warm up. Then spread it all over your hair. After waiting 30 minutes, rinse your hair with shampoo.

Argan Oil

Argan oil, which we have heard a lot in recent years, is very restorative and effective in the skin as well as hair. It provides fast and healthy growth of hair with vitamin E, antioxidants and fatty acids. It provides the necessary moisture to the hair with its moisturising effect. It repairs broken, dry and hardened hair due to products such as curling iron and straightener.

argan oil

How to Use: Argan oil does not have an oily structure as much as coconut oil. It is used in two ways. In the first method, you can pour some argan oil into your palm and massage it starting from your scalp to the ends. In the second method, before the shower, take enough argan oil in your palm and apply it from your scalp to the ends in the same way. Wrap it with a hot towel and leave it for half an hour. Then wash with shampoo.

Lavender Oil

Lavender oil is one of the best natural oils for hair loss. This oil, a plant of Mediterranean origin, has antiseptic properties. When lavender oil is applied to the scalp, it allows the scalp to breathe and eliminates itching, lice and dandruff that may occur. It repairs hair damaged by high heat. Increases blood circulation in the scalp, allowing new hair follicles to grow. Slows down hair greying. Aside from all these properties; lavender oil is also known to prevent stress.

How to Use: Lavender oil is an essential oil. For this reason, mix 10 drops of lavender oil with any of coconut oil, jojoba oil or olive oil and massage it into your hair after showering. Rinse your hair after waiting 5-10 minutes. You can also use lavender oil by dropping it into your shampoo or conditioner. Avoid overdoing lavender oil on your scalp to avoid irritation.

Rosemary Oil

It is known that rosemary oil is widely used for hair growth in historical sources. Rosemary oil has an effect that increases blood circulation in the scalp. It stimulates the hair follicles, allowing new hair follicles to grow and hair to grow healthier. It improves hair quality by providing the moisture balance needed by dry and quickly electrified hair. Rosemary oil prevents dandruff that may occur with its antifungal and anti-inflammatory properties. Apart from its benefits for hair, it also has benefits such as memory enhancer and pain relief effect.

How to Use: Rosemary oil is a carrier oil like lavender oil. It should not be used alone. It can be used in two ways. In the first use, massage your scalp before showering and leave for 1 hour. After the waiting time is over, rinse with shampoo. Apart from this, you can drop the recommended amount into your shampoo and apply it to your scalp at every wash.

Sweet Almond Oil

Almond oil is a miraculous oil used not only for hair but also for skin problems with its Omega 9 and A, B, E oils. With its antioxidant content, it protects against all external factors that wear out the hair. It has a softening effect. Almond oil has the ability to treat the scalp exfoliated due to psoriasis. It is a natural oil used for dry scalp disorders in many countries. It prevents inflammation that may occur on the scalp.

How to Use: It is recommended to use sweet almond oil every 2 days. Apply 2 or 3 spoons of almond oil to your dry and clean hair, depending on its volume, starting from your hair roots and massaging towards the ends. Make sure to thoroughly rub it into the ends of the hair to provide shine. After waiting 1 hour, wash with shampoo and rinse. You can also use almond oil as an ingredient in your conditioner.

Garlic Oil

Garlic is a bulbous plant species of the genus Allium, which is famous for its antioxidant properties and its benefits for many diseases. It contains vitamins A, B1, B6, C and E, especially sulphur. Garlic oil, which is very rich in vitamin and mineral content, prevents dandruff, prevents itching, inflammation and dryness in the scalp. With the vitamin A it contains, it protects the keratin structure of the hair and helps the hair to grow faster and healthier and thicken.

sarimsak oil

How to Use: To get an effective result from garlic oil, it is recommended to use it every 2 days. Heat some garlic oil according to the volume of your hair on a gentle heat and apply it to your hair roots. After wrapping your head with a bonnet, leave it for 7-8 hours. It can be applied before going to sleep. After the waiting period is over, wash and rinse with shampoo.

Jojoba Oil

Jojoba oil is a plant species that grows in California and Arizona states of America. Jojoba oil obtained from this plant is a very useful natural oil for both skin and hair with selenium, copper, zinc, iodine, vitamins B and E. When jojoba oil is applied to the hair at regular intervals, it prevents flaking and hair loss, repairs damaged hair due to environmental and chemical factors, thickens the hair and provides volume. It balances the rate of oiliness in the hair. Cleans the scalp that crusts with the sebum it contains. Ideal for curly and dull hair.

How to Use: You can use jojoba oil by adding it to your daily care routine. In addition, as in the use of many natural oils, take the appropriate amount of jojoba oil for your hair and apply it from the hair roots to the ends. After waiting for 1-2 hours, wash and rinse with the routine shampoo you use.

Pine Turpentine Oil

Pine turpentine oil is a natural oil obtained from various trees, especially pine tree. Although pine turpentine and pine oil are often confused, they are not the same thing. It is one of the essential oils with strong effects. Therefore, it should not be used alone. Pine turpentine encourages hair growth by nourishing the scalp and follicles. In addition, it prevents the formation of dandruff and gives shine and volume to the hair. Apart from hair, pine turpentine oil also has a stress and fatigue relieving effect and reduces joint pain.

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How to Use: Since pine turpentine is an effective and volatile natural oil, it must be used with carrier oils such as coconut or olive oil. Leave the mixture on your hair for 24 hours, then wash with shampoo and rinse. You can also use it by dropping a sufficient amount into your routine shampoo. If you have an allergic reaction, you can use castor oil instead of pine turpentine.

Castor Oil

Castor Oil takes its place as one of the most valuable oils in hair care. Produced by crushing castor oil seeds, this oil contains ricinoleic acid, E, Omega 6 and Omega 9, strengthens the hair, strengthens the hair tissue against breakage and improves the scalp. When used after hair styling tools such as curling irons and straighteners, it prevents breakage and wear. Protects hair colour. Highlights the colour of the hair.

How to Use: Castor oil is suitable to be used twice a week. It is one of the oils that can be used alone without a component. After applying some amount to your damp hair according to its volume, leave it for 1-2 hours. Then wash and rinse with shampoo and warm water.

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About the Author: Dr. Rasime Erkan
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Rasime Erkan, who has the title of specialist doctor in dermatology, was born in Kayseri. Coming to Istanbul at the age of 2, Dr. Rasime Erkan completed her education here and continued her studies. In 1981, Dr. Rasime Erkan graduated from Istanbul Medical Faculty and started her professional career in a private hospital in Istanbul. In the following years, she completed her specialization in the Department of Dermatology at Istanbul Medical Faculty and continued her career success by completing the “Specialization” exam in 1988. Dr. Rasime Erkan worked as the “Chief Physician” of the hospital in 1992 while continuing her duty in a private hospital. She continued her career as Chief Physician and Dermatologist and after her retirement, she established Lazermed Beauty Center and started working in her own clinic. Dr. Rasime Erkan is currently a dermatologist at Hair Center of Turkey hair transplant clinic and continues her valuable work in our hair transplant clinic with her experience and knowledge in the diagnosis and treatment of dermatological diseases.
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