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Glycolic Acid for Hair

Glycolic acid is widely known for its role in skincare, but its benefits extend to hair care and scalp health as well. As an alpha hydroxy acid (AHA), glycolic acid helps exfoliate the scalp, improve hair texture, and promote overall hair health. In this guide, we will explore the advantages of using glycolic acid for hair, how to apply it, and potential side effects.

glycolic acid for hair

What is Glycolic Acid?

Understanding Glycolic Acid

Glycolic acid is a type of AHA (alpha hydroxy acid) derived from sugarcane. Due to its small molecular size, it easily penetrates the skin and hair shaft, making it an effective ingredient for exfoliation, hydration, and rejuvenation.

How Glycolic Acid Works on Hair and Scalp

  • Exfoliates dead skin cells, preventing buildup on the scalp.
  • Unclogs hair follicles, reducing dandruff and scalp irritation.
  • Hydrates and strengthens hair, preventing breakage and split ends.
  • Balances scalp oil production, making it beneficial for both dry and oily scalps.

Benefits of Glycolic Acid for Hair

1. Scalp Exfoliation and Dandruff Control

Glycolic acid removes dead skin cells and prevents excessive buildup on the scalp, which can cause dandruff, flakiness, and itchiness. By exfoliating the scalp, it helps create a healthy environment for hair growth.

glycolic acid for hair

2. Deep Cleansing for Healthier Hair Follicles

Hair products, sweat, and natural oils can lead to clogged follicles, preventing hair from growing properly. Glycolic acid clears these blockages, promoting stronger, healthier hair.

glycolic acid for hair

3. Improved Hair Hydration and Elasticity

Dry, brittle hair is more prone to breakage. Glycolic acid helps the hair retain moisture, keeping it soft, smooth, and less prone to split ends.

glycolic acid for hair

4. Reduction in Oil and Grease Buildup

For those with oily scalps, glycolic acid helps regulate sebum production, preventing greasy hair while keeping the scalp balanced.

glycolic acid for hair

5. Strengthens and Protects Hair Strands

By reinforcing the hair cuticle, glycolic acid minimizes damage from heat styling, pollution, and harsh chemical treatments.

glycolic acid for hair

How to Use Glycolic Acid for Hair

1. Glycolic Acid Shampoo or Conditioner

Many hair care products now include glycolic acid for gentle exfoliation and hydration. Using a shampoo or conditioner with glycolic acid once or twice a week can maintain a healthy scalp.

glycolic acid for hair

2. DIY Glycolic Acid Scalp Treatment

For deeper exfoliation, a glycolic acid solution (5-10%) can be applied directly to the scalp before shampooing. Steps:

  1. Apply a small amount of glycolic acid to the scalp.
  2. Massage gently and leave it on for 5-10 minutes.
  3. Rinse thoroughly and follow up with a hydrating shampoo and conditioner.
glycolic acid for hair

3. Glycolic Acid Hair Masks

Some hair masks contain glycolic acid for hydration and strengthening. These can be used once a week to keep hair smooth and resilient.

glycolic acid for hair

4. Professional Glycolic Acid Treatments

Salons offer glycolic acid scalp treatments that deeply cleanse and rejuvenate the scalp, often combined with keratin treatments for maximum hair health.

glycolic acid for hair

Potential Side Effects of Glycolic Acid on Hair and Scalp

1. Scalp Irritation or Sensitivity

Using high concentrations of glycolic acid may cause redness, irritation, or itching. It’s important to start with low concentrations (5-10%) and gradually increase usage.

glycolic acid for hair

2. Dryness or Over-Exfoliation

Excessive use of glycolic acid can strip the scalp of natural oils, leading to dryness and breakage. It’s best to use it once or twice a week to avoid over-exfoliation.

glycolic acid for hair

3. Increased Sun Sensitivity

Like with skincare, glycolic acid can make the scalp more sensitive to UV rays. Always use a hat or scalp sunscreen when exposed to direct sunlight.

glycolic acid for hair

Who Should Use Glycolic Acid for Hair?

Best for:

✅ Those experiencing scalp buildup, dandruff, or flakiness.
✅ Individuals with dry or damaged hair needing hydration.
✅ People looking for a deep-cleansing treatment.

Not recommended for:

❌ Those with sensitive scalps prone to irritation.
❌ Individuals using strong chemical treatments (like bleach or relaxers).
❌ People allergic to AHAs or exfoliating acids.

F.A.Q. (Frequently Asked Questions)

Yes! By removing buildup and unclogging follicles, glycolic acid creates a healthier scalp environment, which may encourage stronger and faster hair growth.

It depends on your hair type and sensitivity. Most people benefit from once or twice a week, but sensitive scalps may need less frequent use.

Yes! Glycolic acid helps regulate excess oil production, making it great for those with greasy hair or scalp buildup.

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About the Author: Dr. Eren Demir
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Eren Demir was born in Izmir in 1989. In 2014, he graduated from Celal Bayar University Faculty of Medicine. He completed his doctorate and medical speciality training in the field of Anaesthesiology and Reanimation at Health Sciences University Haseki Training and Research Hospital. During the autumn and spring semesters of 2020-2021, he gave trainings on Basic Anaesthesia and Clinical Anaesthesia to many students as an academician at Gedik University. Specialist Doctor Eren Demir has many articles published in international refereed journals in his field. He is a member of the Turkish Society of Anaesthesiology and Reanimation. Eren Demir, who worked as a specialist doctor in various hospitals, worked as the responsible physician of Anaesthesiology and Reanimation Clinic in Avcılar Murat Kölük State Hospital affiliated to the Ministry of Health for many years. Eren Demir, who has been working in the fields of hair transplantation and aesthetics for many years, continues his valuable work as a Specialist Doctor at Hair Center of Turkey Hair Transplant Clinic.
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