Salt water, especially from the ocean, contains minerals like magnesium, potassium, and calcium that can impact hair in different ways. While it can add texture and volume, excessive exposure may lead to dryness and damage.

Sea water can have some positive effects when used in moderation:

• Adds Natural Texture – Enhances waves and curls by creating a beachy, voluminous look.
• Cleanses the Scalp – Has natural antibacterial properties that help remove excess oil and dandruff.
• Boosts Circulation – Encourages blood flow to the scalp, potentially stimulating hair growth.

Despite its benefits, overexposure to salt water can be harmful:

• Dries Out Hair – Salt absorbs moisture, leaving hair brittle and prone to breakage.
• Weakens Hair Strands – Strips natural oils, making hair more fragile and difficult to manage.
• Causes Color Fading – Can make dyed or treated hair fade faster, especially with frequent sun exposure.

To enjoy the benefits of seawater while minimizing damage, consider these tips:

• Rinse Before and After – Wetting hair with fresh water before swimming prevents excessive salt absorption.
• Use a Leave-In Conditioner – Helps create a protective barrier against salt water.
• Apply Hair Oil – Coconut or argan oil locks in moisture and prevents dryness.
• Wear a Swim Cap – Provides full protection, especially for color-treated or fragile hair.