Hair Loss

How Much Hair Is Normal To Lose In The Shower? Most people shed about 50–100 hairs per day, and a shower is when those loose hairs finally slide out. On wash days, people with long or thick hair can notice more simply because the strands are easier to see. If you’re losing clumps, seeing new […]

Mature Hairline Vs Receding Hairline A mature hairline is a normal, gradual move back at the temples that usually stays even and then stabilises. A receding hairline is ongoing hair loss that retreats unevenly, often forming an M-shape and sometimes thinning at the crown. Rapid change, extra shedding, and widening temples are common clues that […]

Thyroid And Hair Loss Severe or long‑standing thyroid imbalance can push more hairs into the shedding phase, causing diffuse thinning across the scalp and sometimes eyebrow loss. Hair often improves once thyroid levels are stabilized, but regrowth takes time—usually months. Because other conditions can mimic thyroid hair loss, a clinician can confirm the cause with […]

The Best Hairstyles for Men with Thin and Thick Hair The best men’s hairstyles for thin hair create the look of density with short sides, texture, and controlled volume on top. For thick hair, the goal is the opposite: remove bulk, add shape, and keep the cut easy to style. Below are practical haircut ideas, […]

Zinc And Hair Loss Zinc supports hair-follicle function, protein synthesis, and healthy cell growth. When zinc levels drop too low, some people develop increased shedding or diffuse thinning—often alongside other symptoms like poor wound healing or skin changes. Correcting a confirmed deficiency can improve hair shedding, but zinc alone won’t treat genetic pattern baldness. Why […]

Vitamins And Minerals For Hair Loss Hair loss is rarely fixed by a single supplement. Vitamins and minerals can help when a true deficiency is present—most often iron (low ferritin), vitamin D, or zinc—but unnecessary high-dose supplements may worsen shedding. The safest approach is to confirm deficiencies with blood tests, focus on a balanced diet, […]

Do Wigs Cause Hair Loss? Wigs don’t directly cause hair loss, but the way they’re worn can. A wig that’s too tight, constant friction, or strong adhesives and clips may stress follicles and break hair, sometimes leading to traction alopecia around the hairline. A comfortable fit, gentle attachment, and regular scalp breaks greatly reduce the […]

Derma Roller For Hair Loss A derma roller (scalp microneedling) may support hair growth for some people—especially androgenetic alopecia—by creating tiny micro‑channels that trigger a wound‑healing response and can improve topical absorption. Results are usually gradual (often 8–12 weeks). Safe technique, sterilization, and the right needle length matter. What A Derma Roller Is A derma […]

Vitamin Deficiency and Hair Loss Hair loss can be triggered by nutrient gaps that disrupt the hair growth cycle. Low iron stores (ferritin), vitamin D deficiency, zinc deficiency, and some B‑vitamin problems are among the most common findings in people with diffuse shedding. A simple blood test can help confirm what you actually need before […]

Does Hair Wax Cause Hair Loss? Hair wax doesn’t usually cause true hair loss from the root. Most problems come from product buildup, scalp irritation, allergic reactions, or breakage when wax is applied or removed roughly. Used on clean hair and washed out daily, wax is generally safe. Ongoing shedding with itching or redness is […]