5 Best Vitamins for Hair Growth That Actually Work
5 Best Vitamins for Hair Growth that Actually Work Most “hair vitamins” only make a noticeable difference when you’re low in a specific nutrient. If shedding, thinning, or breakage has increased, focus first on diet, sleep, and stress, then confirm deficiencies with blood tests. The vitamins below support follicles, collagen, and scalp health—yet high doses […]