Does Alcohol Cause Hair Loss? What Drinking Does to Hair and How to Recover
Does Alcohol Cause Hair Loss? Effects of Alcohol on Hair Alcohol typically doesn’t make hair fall out on its own, but frequent or heavy drinking can contribute to thinning and shedding. Dehydration, poor sleep, higher stress, and low levels of key nutrients (like iron, zinc, and protein) can push more hairs into the shedding phase. […]