{"id":2557,"date":"2023-11-27T09:07:57","date_gmt":"2023-11-27T06:07:57","guid":{"rendered":"https:\/\/haircenterofturkey.com\/sac-kasintisina-ne-iyi-gelir\/"},"modified":"2026-03-02T15:12:54","modified_gmt":"2026-03-02T12:12:54","slug":"sac-kasintisina-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/haircenterofturkey.com\/tr\/sac-kasintisina-ne-iyi-gelir\/","title":{"rendered":"Ka\u015f\u0131nt\u0131l\u0131 Sa\u00e7 Derisi Rahatlamas\u0131"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"kasintili-bir-sac-derisini-yatistirmak-ne-ise-yarar\"><b>Ka\u015f\u0131nt\u0131l\u0131 Bir Sa\u00e7 Derisini Yat\u0131\u015ft\u0131rmak: Ne \u0130\u015fe Yarar?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00c7o\u011fu ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 derisi, hassas, parf\u00fcms\u00fcz bir \u015fampuana ge\u00e7ildi\u011finde, \u0131l\u0131k suyla y\u0131kand\u0131\u011f\u0131nda ve nemlendirildi\u011finde iyile\u015fir. K\u0131zar\u0131kl\u0131kla birlikte g\u00f6r\u00fclen kepeklenme <a href=\"https:\/\/haircenterofturkey.com\/tr\/tuzlu-suyun-saca-etkileri-faydalari-riskleri-ve-korunma-onerileri\/\">kepek<\/a> ya da dermatiti i\u015faret edebilir ve ila\u00e7l\u0131 \u015fampuan gerekebilir. Ak\u0131nt\u0131, a\u011fr\u0131, b\u00f6lgesel <a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-dokulmesi-icin-hangi-doktora-gidilir\/\">sa\u00e7 d\u00f6k\u00fclmesi<\/a> ya da iki haftadan uzun s\u00fcren ka\u015f\u0131nt\u0131 varsa t\u0131bbi yard\u0131m al\u0131nmal\u0131d\u0131r.<\/span><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0130\u00e7indekiler<\/h2><nav><ul><li class=\"\"><a href=\"#kasintili-bir-sac-derisini-yatistirmak-ne-ise-yarar\">Ka\u015f\u0131nt\u0131l\u0131 Bir Sa\u00e7 Derisini Yat\u0131\u015ft\u0131rmak: Ne \u0130\u015fe Yarar?<\/a><\/li><li class=\"\"><a href=\"#sac-derisinde-kasintinin-nedenleri\">Sa\u00e7 Derisinde Ka\u015f\u0131nt\u0131n\u0131n Nedenleri<\/a><ul><li class=\"\"><a href=\"#kuru-sac-derisi\">Kuru Sa\u00e7 Derisi<\/a><\/li><li class=\"\"><a href=\"#sac-urunleri-ve-kimyasal-tahris\">Sa\u00e7 \u00dcr\u00fcnleri ve Kimyasal Tahri\u015f<\/a><\/li><li class=\"\"><a href=\"#kepek-seboreik-dermatit\">Kepek (Seboreik Dermatit)<\/a><\/li><li class=\"\"><a href=\"#egzama-veya-sedef-hastaligi\">Egzama veya Sedef Hastal\u0131\u011f\u0131<\/a><\/li><li class=\"\"><a href=\"#enfeksiyonlar\">Enfeksiyonlar<\/a><\/li><li class=\"\"><a href=\"#bit\">Bit<\/a><\/li><li class=\"\"><a href=\"#sac-dokulme-tedavileri-ve-uygulamalari\">Sa\u00e7 D\u00f6k\u00fclme Tedavileri ve Uygulamalar\u0131<\/a><\/li><li class=\"\"><a href=\"#stres-ve-anksiyete\">Stres ve Anksiyete<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#kasintili-sac-derisine-ne-iyi-gelir\">Ka\u015f\u0131nt\u0131l\u0131 Sa\u00e7 Derisine Ne \u0130yi Gelir<\/a><ul><li class=\"\"><a href=\"#hafif-gunluk-bakim\">Hafif G\u00fcnl\u00fck Bak\u0131m<\/a><\/li><li class=\"\"><a href=\"#kepek-veya-pul-varsa\">Kepek veya \u201cPul\u201d Varsa<\/a><\/li><li class=\"\"><a href=\"#sac-deriniz-kuru-veya-gergin-hissediyorsa\">Sa\u00e7 Deriniz Kuru veya Gergin Hissediyorsa<\/a><\/li><li class=\"\"><a href=\"#urun-hassasiyetinden-supheleniyorsaniz\">\u00dcr\u00fcn Hassasiyetinden \u015e\u00fcpheleniyorsan\u0131z<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#sac-ekimi-veya-sac-derisi-isleminden-sonra\">Sa\u00e7 Ekimi veya Sa\u00e7 Derisi \u0130\u015fleminden Sonra<\/a><\/li><li class=\"\"><a href=\"#ne-zaman-doktora-gidilmeli\">Ne Zaman Doktora Gidilmeli<\/a><\/li><li class=\"\"><a href=\"#korunma-ipuclari\">Korunma \u0130pu\u00e7lar\u0131<\/a><\/li><li class=\"\"><a href=\"#sss\">SSS<\/a><ul><li class=\"\"><a href=\"#faq-question-1770880040966\">Sa\u00e7 derim neden dayan\u0131lmaz \u015fekilde ka\u015f\u0131n\u0131yor?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881096886\">Ka\u015f\u0131nt\u0131y\u0131 durdurmak i\u00e7in sa\u00e7 derisine ne s\u00fcr\u00fcl\u00fcr?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881097524\">Sa\u00e7 derisi ka\u015f\u0131n\u0131yorsa hangi vitamin eksiktir?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881098204\">Ba\u015f\u0131mda kompulsif ka\u015f\u0131nmay\u0131 nas\u0131l durdururum?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881098682\">Hangi hormon dengesizli\u011fi sa\u00e7 derisinde ka\u015f\u0131nt\u0131 yapar?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881099340\">Ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 deriniz varsa sa\u00e7\u0131n\u0131z\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131s\u0131n\u0131z?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1770881099909\">G\u00f6z ard\u0131 edilmemesi gereken 5 D vitamini eksikli\u011fi belirtisi nelerdir?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sac-derisinde-kasintinin-nedenleri\"><b>Sa\u00e7 Derisinde Ka\u015f\u0131nt\u0131n\u0131n Nedenleri<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 derisi yayg\u0131nd\u0131r ve genellikle kuruluk, tahri\u015f veya kepek gibi sa\u00e7 derisi hastal\u0131klar\u0131yla ili\u015fkilidir. En iyi \u00e7\u00f6z\u00fcm, kepeklenme, k\u0131zar\u0131kl\u0131k, kabarc\u0131klar veya sa\u00e7 d\u00f6k\u00fclmesi gibi di\u011fer belirtilere g\u00f6re de\u011fi\u015fir. \u0130\u015fte en s\u0131k kar\u015f\u0131la\u015f\u0131lan nedenler.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/haircenterofturkey.com\/wp-content\/uploads\/2023\/11\/Soothing-an-Itchy-Scalp-What-Works.webp\" alt=\"Ka\u015f\u0131nt\u0131l\u0131 Bir Sa\u00e7 Derisini Yat\u0131\u015ft\u0131rmak: Ne \u0130\u015fe Yarar?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kuru-sac-derisi\"><b>Kuru Sa\u00e7 Derisi<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Kuruluk genellikle gerginlik hissi, ince kepeklenme ve so\u011fuk havalarda ya da s\u0131k y\u0131kand\u0131\u011f\u0131nda artan ka\u015f\u0131nt\u0131 ile kendini g\u00f6sterir. S\u0131cak du\u015flar, i\u00e7 mekan \u0131s\u0131tmas\u0131 ve sert deterjanlar sa\u00e7 derisinin koruyucu ya\u011flar\u0131n\u0131 uzakla\u015ft\u0131rabilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sac-urunleri-ve-kimyasal-tahris\"><b>Sa\u00e7 \u00dcr\u00fcnleri ve Kimyasal Tahri\u015f<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Parf\u00fcmler, boyalar, koruyucular ve g\u00fc\u00e7l\u00fc temizleyiciler sa\u00e7 derisini tahri\u015f edebilir veya alerjik kontakt dermatiti tetikleyebilir. Belirtiler aras\u0131nda yanma, k\u0131zar\u0131kl\u0131k, <a href=\"https:\/\/haircenterofturkey.com\/tr\/farkl-sac-cizgisi-turleri\/\">sa\u00e7 \u00e7izgisi<\/a> \u00e7evresinde pullanma ya da \u00fcr\u00fcn de\u011fi\u015fikli\u011finden sonra ba\u015flayan ka\u015f\u0131nt\u0131 olabilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kepek-seboreik-dermatit\"><b>Kepek (Seboreik Dermatit)<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Kepek genellikle ka\u015f\u0131nt\u0131 ve hafif k\u0131zar\u0131kl\u0131kla birlikte ya\u011fl\u0131 ya da beyaz pullanmaya neden olur. Stres, <a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-ekimi-hangi-mevsimde-yapilmalidir\/\">mevsim<\/a> ge\u00e7i\u015fleri veya ya\u011fl\u0131 \u00fcr\u00fcnlerin sa\u00e7ta b\u0131rak\u0131lmas\u0131 kepe\u011fi alevlendirebilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"egzama-veya-sedef-hastaligi\"><b>Egzama veya Sedef Hastal\u0131\u011f\u0131<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Atopik dermatit (<a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-egzamasina-ne-iyi-gelir\/\">egzama<\/a>) kuru, ka\u015f\u0131nt\u0131l\u0131 alanlara; <a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-kokleri-neden-agrir-sac-derisi-agrisinin-nedenleri-ve-hizli-rahatlama\/\">sedef hastal\u0131\u011f\u0131<\/a> ise genellikle daha kal\u0131n, g\u00fcm\u00fc\u015fi pullanmalara ve net s\u0131n\u0131rlarla belirlenmi\u015f plaklara yol a\u00e7ar. Her ikisi de sa\u00e7 derisini etkileyebilir ve klinik tedavi gerektirebilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"enfeksiyonlar\"><b>Enfeksiyonlar<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Mantar enfeksiyonlar\u0131 ka\u015f\u0131nt\u0131, pullanma ve bazen k\u0131r\u0131lm\u0131\u015f sa\u00e7lar veya hassas b\u00f6lgeler olu\u015fturabilir. Bakteriyel folik\u00fclit ise ka\u015f\u0131nt\u0131l\u0131 ya da a\u011fr\u0131l\u0131 kabarc\u0131klar veya irinli sivilceler \u015feklinde g\u00f6r\u00fclebilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bit\"><b>Bit<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Bit \u015fiddetli ka\u015f\u0131nt\u0131ya neden olur ve sa\u00e7 tellerine yap\u0131\u015fm\u0131\u015f <a href=\"https:\/\/haircenterofturkey.com\/tr\/saclar-icin-sirke-faydalari-riskleri-ve-guvenli-kullanimi\/\">sirke<\/a> (yumurta) \u00f6zellikle kulak arkas\u0131 ve ense gibi b\u00f6lgelerde g\u00f6r\u00fcl\u00fcyorsa \u015f\u00fcphelenilmelidir. Yak\u0131n temasl\u0131 ki\u015filerde de ka\u015f\u0131nt\u0131 olabilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sac-dokulme-tedavileri-ve-uygulamalari\"><b>Sa\u00e7 D\u00f6k\u00fclme Tedavileri ve Uygulamalar\u0131<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-ekimi-nerede-yaptirilir-ingiltere-ve-turkiye-karsilastirma-rehberi\/\">Sa\u00e7 ekimi<\/a>, dermaroller veya topikal ila\u00e7lar gibi tedaviler, cilt iyile\u015firken ge\u00e7ici ka\u015f\u0131nt\u0131ya yol a\u00e7abilir. Kabuklar\u0131 ka\u015f\u0131mak veya koparmak iyile\u015fmeyi geciktirebilir ve enfeksiyon riskini art\u0131rabilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"stres-ve-anksiyete\"><b>Stres ve Anksiyete<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Stres bir\u00e7ok cilt rahats\u0131zl\u0131\u011f\u0131n\u0131 k\u00f6t\u00fcle\u015ftirebilir ve ka\u015f\u0131nt\u0131 hissini art\u0131rabilir. Alevlenmeler stresle ba\u011flant\u0131l\u0131ysa, uyku ve stres al\u0131\u015fkanl\u0131klar\u0131n\u0131 d\u00fczenlemek di\u011fer tedavilere destek olur.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kasintili-sac-derisine-ne-iyi-gelir\"><b>Ka\u015f\u0131nt\u0131l\u0131 Sa\u00e7 Derisine Ne \u0130yi Gelir<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Nazik bak\u0131m ile ba\u015flay\u0131n ve tedaviyi belirtilerinize g\u00f6re ayarlay\u0131n. Bilinen bir cilt sorununuz varsa veya yak\u0131n zamanda bir sa\u00e7 derisi i\u015flemi ge\u00e7irdiyseniz \u00f6ncelikle doktorunuzun tavsiyelerini izleyin.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hafif-gunluk-bakim\"><b>Hafif G\u00fcnl\u00fck Bak\u0131m<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Il\u0131k suyla y\u0131kay\u0131n, uzun ve s\u0131cak du\u015flardan ka\u00e7\u0131n\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Nazik, parf\u00fcms\u00fcz bir \u015fampuan kullan\u0131n ve iyice durulay\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ka\u015f\u0131maktan ka\u00e7\u0131n\u0131n. Rahatlama gerekiyorsa, t\u0131rnak yerine parmak u\u00e7lar\u0131yla hafif\u00e7e bast\u0131r\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ka\u015f\u0131nt\u0131 artt\u0131\u011f\u0131nda 5\u201310 dakika boyunca so\u011fuk kompres uygulamay\u0131 deneyin.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kepek-veya-pul-varsa\"><b>Kepek veya \u201cPul\u201d Varsa<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">D\u00fczenli olarak kullan\u0131lan ila\u00e7l\u0131 bir kepek \u015fampuan\u0131 ka\u015f\u0131nt\u0131 ve pullanmay\u0131 azaltabilir. Yayg\u0131n etken maddeler aras\u0131nda <a href=\"https:\/\/haircenterofturkey.com\/tr\/sac-egzamasina-ne-iyi-gelir\/\">ketokonazol<\/a>, selenyum s\u00fclfit, \u00e7inko pirition, salisilik asit veya katran bulunur. Etkiyi de\u011ferlendirmeden \u00f6nce \u00fcr\u00fcn\u00fcn talimatlar\u0131n\u0131 izleyin ve birka\u00e7 hafta kullan\u0131n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sac-deriniz-kuru-veya-gergin-hissediyorsa\"><b>Sa\u00e7 Deriniz Kuru veya Gergin Hissediyorsa<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Her g\u00fcn y\u0131k\u0131yorsan\u0131z, y\u0131kama s\u0131kl\u0131\u011f\u0131n\u0131 azalt\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Alkol i\u00e7eri\u011fi y\u00fcksek \u015fekillendirici \u00fcr\u00fcnler ve g\u00fc\u00e7l\u00fc kuru \u015fampuanlardan ka\u00e7\u0131n\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sa\u00e7 derisine uygun hafif bir nemlendirici veya ya\u011f\u0131, yaln\u0131zca sa\u00e7 de\u011fil cilt \u00fczerine de az miktarda uygulamay\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"urun-hassasiyetinden-supheleniyorsaniz\"><b>\u00dcr\u00fcn Hassasiyetinden \u015e\u00fcpheleniyorsan\u0131z<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Yeni \u00fcr\u00fcnleri b\u0131rak\u0131n ve rutininizi 1\u20132 hafta sadele\u015ftirin. Parf\u00fcms\u00fcz \u00fcr\u00fcnleri tercih edin, <a href=\"https:\/\/haircenterofturkey.com\/tr\/kalici-ve-gecici-sac-boyasi-arasindaki-farklar\/\">sa\u00e7 boyas\u0131<\/a> veya kimyasal i\u015flemlerden uzak durun. D\u00f6k\u00fcnt\u00fc veya \u015fi\u015flik olu\u015fursa t\u0131bbi yard\u0131m al\u0131n.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sac-ekimi-veya-sac-derisi-isleminden-sonra\"><b>Sa\u00e7 Ekimi veya Sa\u00e7 Derisi \u0130\u015fleminden Sonra<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u0130yile\u015fme s\u00fcrecinde hafif ka\u015f\u0131nt\u0131 normaldir, ancak sa\u00e7 derisi tahri\u015fe daha a\u00e7\u0131k hale gelir. Bak\u0131m plan\u0131n\u0131za sad\u0131k kal\u0131n ve klinik onay\u0131 olmadan yeni \u00fcr\u00fcnler eklemeyin.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Kabuklar\u0131 ka\u015f\u0131may\u0131n, koparmay\u0131n veya ovmay\u0131n. Bu, greftleri yerinden oynatabilir ve iyile\u015fmeyi geciktirebilir.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sadece sa\u011fl\u0131k ekibinizin \u00f6nerdi\u011fi temizleyici, sprey ve losyonlar\u0131 kullan\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">K\u0131zar\u0131kl\u0131k, \u0131s\u0131 art\u0131\u015f\u0131, \u015fi\u015flik, ak\u0131nt\u0131 veya ate\u015f fark ederseniz hemen klini\u011finizle ileti\u015fime ge\u00e7in.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ne-zaman-doktora-gidilmeli\"><b>Ne Zaman Doktora Gidilmeli<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Ka\u015f\u0131nt\u0131 \u015fiddetliyse, s\u0131k tekrar ediyorsa veya temel bak\u0131mla ge\u00e7miyorsa t\u0131bbi yard\u0131m al\u0131n. A\u015fa\u011f\u0131daki durumlardan herhangi biri varsa h\u0131zl\u0131ca doktorunuza ba\u015fvurun.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Sa\u00e7 derisinde a\u011fr\u0131, ak\u0131nt\u0131, kabuklanma veya k\u00f6t\u00fc koku<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">H\u0131zla yay\u0131lan k\u0131zar\u0131kl\u0131k, \u015fi\u015flik veya ate\u015f<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">B\u00f6lgesel sa\u00e7 d\u00f6k\u00fclmesi, k\u0131r\u0131k sa\u00e7lar veya hassas \u015fi\u015fmi\u015f lenf bezleri<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Nazik bak\u0131ma ra\u011fmen iki haftadan uzun s\u00fcren ka\u015f\u0131nt\u0131<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Evde bit veya bula\u015f\u0131c\u0131 sa\u00e7 derisi enfeksiyonu belirtileri<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"korunma-ipuclari\"><b>Korunma \u0130pu\u00e7lar\u0131<\/b><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Rutininizi basit tutun ve s\u0131k \u00fcr\u00fcn de\u011fi\u015fiminden ka\u00e7\u0131n\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Yeni \u00fcr\u00fcnleri m\u00fcmk\u00fcnse, \u00f6zellikle boyalar ve parf\u00fcml\u00fc \u00fcr\u00fcnleri test edin.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Egzersiz sonras\u0131 teri ve \u015fekillendirici \u00fcr\u00fcnleri hemen durulay\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Alevlenmelere yatk\u0131nsan\u0131z, haftada birka\u00e7 kez kepek kar\u015f\u0131t\u0131 \u015fampuanla kepe\u011fi erken y\u00f6netin.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Strese ba\u011fl\u0131 alevlenmeler fark ediyorsan\u0131z uyku ve stres y\u00f6netimine \u00f6ncelik verin.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sss\"><b>SSS<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1770880040966\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Sa\u00e7 derim neden dayan\u0131lmaz \u015fekilde ka\u015f\u0131n\u0131yor?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yayg\u0131n nedenler kepek, kuru cilt, egzama\/sedef, alerji, bit veya mantar enfeksiyonudur.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881096886\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ka\u015f\u0131nt\u0131y\u0131 durdurmak i\u00e7in sa\u00e7 derisine ne s\u00fcr\u00fcl\u00fcr?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kepek \u015fampuan\u0131, parf\u00fcms\u00fcz nemlendirici veya %1 hidrokortizon kullan\u0131n; s\u00fcrerse doktora ba\u015fvurun.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881097524\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Sa\u00e7 derisi ka\u015f\u0131n\u0131yorsa hangi vitamin eksiktir?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Belirli bir vitamin yok; D vitamini veya B12 eksikli\u011fi katk\u0131da bulunabilir.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881098204\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ba\u015f\u0131mda kompulsif ka\u015f\u0131nmay\u0131 nas\u0131l durdururum?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tetikleyeni tedavi edin, t\u0131rnaklar\u0131 k\u0131sa tutun, nemlendirin, eldiven kullan\u0131n, BDT\/dermatoloji d\u00fc\u015f\u00fcn\u00fcn.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881098682\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Hangi hormon dengesizli\u011fi sa\u00e7 derisinde ka\u015f\u0131nt\u0131 yapar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tiroid hormon bozukluklar\u0131 sa\u00e7 derisini kurutup ka\u015f\u0131nd\u0131rabilir; di\u011fer hormonal de\u011fi\u015fimler de etkiler.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881099340\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 deriniz varsa sa\u00e7\u0131n\u0131z\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131s\u0131n\u0131z?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Her 1\u20132 g\u00fcnde bir nazik veya medikal \u015fampuanla y\u0131kay\u0131n, \u00f6zellikle kepek\/ya\u011fl\u0131ysa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1770881099909\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">G\u00f6z ard\u0131 edilmemesi gereken 5 D vitamini eksikli\u011fi belirtisi nelerdir?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kemik a\u011fr\u0131s\u0131, kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc, s\u0131k enfeksiyon, yorgunluk ve d\u00fc\u015f\u00fck ruh hali D vitamini eksikli\u011fini d\u00fc\u015f\u00fcnd\u00fcr\u00fcr.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ka\u015f\u0131nt\u0131l\u0131 Bir Sa\u00e7 Derisini Yat\u0131\u015ft\u0131rmak: Ne \u0130\u015fe Yarar? \u00c7o\u011fu ka\u015f\u0131nt\u0131l\u0131 sa\u00e7 derisi, hassas, parf\u00fcms\u00fcz bir \u015fampuana ge\u00e7ildi\u011finde, \u0131l\u0131k suyla y\u0131kand\u0131\u011f\u0131nda ve nemlendirildi\u011finde iyile\u015fir. K\u0131zar\u0131kl\u0131kla birlikte g\u00f6r\u00fclen kepeklenme kepek ya da dermatiti i\u015faret edebilir ve ila\u00e7l\u0131 \u015fampuan gerekebilir. Ak\u0131nt\u0131, a\u011fr\u0131, b\u00f6lgesel sa\u00e7 d\u00f6k\u00fclmesi ya da iki haftadan uzun s\u00fcren ka\u015f\u0131nt\u0131 varsa t\u0131bbi yard\u0131m al\u0131nmal\u0131d\u0131r. Sa\u00e7 Derisinde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,149],"tags":[],"class_list":["post-2557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-sac-dokulmesi"],"_links":{"self":[{"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/posts\/2557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/comments?post=2557"}],"version-history":[{"count":4,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/posts\/2557\/revisions"}],"predecessor-version":[{"id":22981,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/posts\/2557\/revisions\/22981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/media\/2939"}],"wp:attachment":[{"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/media?parent=2557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/categories?post=2557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haircenterofturkey.com\/tr\/wp-json\/wp\/v2\/tags?post=2557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}