It is necessary to pay attention to more than one point for hair to grow faster. Firstly, it should be known that it is a process that requires patience. The person who needs to take care of his hair regularly and meticulously should make sure that he applies the right methods.
How does hair grow fast? The answer to the question is more related to the correct application of the methods. Apart from regular care, hair that requires care cannot grow quickly without help. Therefore, you should help your hair and take care of its health. A person who ignores his health for the rapid growth of his hair can cause his hair to wear out more easily. It should not be forgotten that strong hair will grow faster.
Fast hair extension methods can be evaluated under two separate headings. As the first title, natural methods that also concern body health come. The better the general health status of a person, the better the health status of his hair. Therefore, the hair grows faster and the process is more successful. The second method is easier than the first method. However, just because something is simple does not mean that it does not require attention. These procedures, which should be applied regularly, are good for hair. Here are the methods to be considered:
Healthy hair growth is possible with regular care and proper eating habits. Many people who aim for fast hair growth resort to natural methods. However, it should not be forgotten that hair growth is a process that needs to be spread over time and it is not realistic to expect instant results. Here are natural methods that will help your hair grow fast by supporting its health:
Balanced Nutrition: It is important to meet the nutrients your body needs for healthy hair growth. Consuming protein-rich foods strengthens hair follicles and helps them grow fast. In addition, drinking enough water supports hair growth by activating your cells.
Vitamin Support: Adequate vitamin supplement intake is very important for strong hair growth. Vitamin deficiencies can weaken the hair and cause it to break. You can support your hair health by choosing vitamin-rich foods in your diet.
Herbal Keratin: Keratin, the main component of hair, is a type of protein that strengthens hair strands. Plant-based keratins, also known as the main food source of hair, provide your hair with the strength it needs. By using herbal keratins in hair care products, you can support the health of your hair, thus keeping the keratin level at a certain level.
There are also methods that are very simple to apply for the rapid growth of hair. In this way, you can approach your hair more consciously. These methods, which allow hair to grow faster and stronger, also give a healthy appearance. Some of the simple methods are as follows:
Nourishing Shampoos: A person with strong hair is unlikely to have problems during the growth phase. A person who wants to have a strong hair structure should choose a shampoo with nourishing properties. Nourishing shampoos that strengthen the hair against breakage and wear are a simple but critical detail.
Conditioner: Another method recommended for fast hair growth is the use of conditioner. Hair conditioner nourishes and strengthens the hair. You can use the conditioner immediately after shampooing your hair to give your hair a vibrant appearance.
Combing the Hair: Failure to comb the hair carefully and carefully can cause damage to the roots. Therefore, importance should be given to combing the hair. It will be healthier to comb the washed hair using a care spray instead of combing it while it is damp. If a person has difficulty combing his hair, he can easily comb it by softening his hair. It is generally recommended to use a thick-wire comb for this difficulty experienced by curly-haired individuals.
Use of Hot Water: Hair washed with hot water has the risk of wearing out more quickly. It can also cause hair breakage and weakening. It is recommended to prefer warm water especially for washing the hair roots. This method can be applied for increased blood circulation in the hair area and rapid hair growth.
Massage Methods: Massage to increase blood circulation in the hair area plays a critical role, just like washing with cold water. It is possible for hair to grow faster with the right massage methods. This process, which requires some patience and determination, requires an average of 10 minutes every day. Hair care structure and hair care cream can also be used while applying massage.
Pillow Preference: Things that come into contact with hair can have positive or negative effects. Pillow is the most important of these. Pillows that can cause electrification can cause hair to weaken against external factors. Pillowcases that come into contact with the hair every day are generally recommended to be made of satin fabric.
Removal of Hair Fractures: Fractures at the ends of the hair can damage healthy hair growth. Hair fractures, which cause weakening of the hair, may increase throughout the growth. This situation, which is extremely normal, may cause hair strands to break after a while. Therefore, split ends should be removed regularly, even if not very often.